Friday, March 28, 2008

Two Steps Forward


March is almost over and I do not have many blog posts to show for it. It seems that I only have so much time for computer interaction and since facebook came along....the blogging has suffered. I will try to achieve more of a balance in the coming month of April.


My last blog entry had to do with exercise and losing weight...of course since that time I have exercised little and gained some weight. Here is my problem....when my schedule is interupted I have a hard time re-establishing my routine.


Thankfully, I have a friend who holds me accountable by asking, "have you been to the gym?" If you have a problem getting started on something you know you should be doing, get an accountability partner.


Just knowing that you will be asked about something might get you moving in the right direction. It does for me.


Have a great week pilgrims!

Thursday, March 6, 2008

Exercise and Losing Weight

I guess I have been fighting the "battle of the bulge" for what seems like ages.  And, I am back in the battle once again.  I am trying to eat a little more healthy and exercise some every day.  It is hard work!  So far, I have lost only about 8 pounds and it seems like I have been going after it for months now.

On Tuesday and Thursday mornings at 6 am I am part of a progressive weight training class.  Because I am getting to know the other members of the class, it is hard for me to miss one - even if the bed is bidding me to stay.  I find that the mild accountability that comes from the other members of the class is enough to keep me getting up early.

On the other days of the week, I am going to the gym for aerobic work on the eliptical trainer, bike, stair master or some other machine.  Sometimes, I try to lift a few weights on these days.  Usually, I don't do anything on Saturday or Sunday (maybe I should).

Anyway, thats my story - and I am stickin with it.

Hope you all are well.

The septic tank issues continue.  The next step is to seal the openings around the tanks to prevent ground water from getting into them.  This seems to be at least part of the frequency of pumping problem.  We have not made a decision on whether or not to pursue the grey water system or not....we will keep you informed.

Be blessed!